Accomplished in one try!!! 5.5 miles of running, 550 jumping jacks equals: about 115 calories per mile time 5.5= 632.5 + 1 calori… | Fitness, Burn calories, Workout
Benefits of Jumping Jacks | Femina.in
Burns 6oo Calories 15 Push Ups Oo Jumping Jacks Minute Walls 1 Minute Walk Sit 30 Sit Ups 60 Lunges 1oo Jumping Jacks a 30 Sit Ups 26 Squats 25 Squat 60
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My health and fitness motivation — BURN 1000 CALORIES 100 jumping jacks 100 crunches...
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